Daily stress, addressed positively, ceases to be a limiting factor of human capacity and becomes a powerful source of additional energy, promoting motivation to overcome everyday challenges.
Individual Benefits:
- Improved ability to identify opportunities and challenges with a focus on building a successful, welfare and high-performance life,
- Skills to reduce the harmful effects of stress.
- Development of resources and strategies to minimize the destructive effects of stress and its positive management for its transformation into a powerful energy source.
- Promotion of the capacities to cope with times of great tension and energy recovering even during real periods of battle.
- Training in modern practices that promote balance and well-being, with personal, family and professional benefits.
Institutional Benefits:
- Healthier, motivated, balanced, happy, committed and productive professionals.
- More harmonious, synergistic and effective teams.
- Drastic reduction of costs directly or indirectly associated with stress such as loss, demotivation, absenteeism, low productivity, medical treatments, indemnities and others.